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A Day in My Health Journey: Gold Star Report!
Alright people, one thing you will learn to do on your journey is to celebrate the wins and not focus too much on the fails lol you experience. Now don’t go overboard and start having more fails than...
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Exercising: Hip Hop Abs – Does it work?
As part of BACVOL-Life I have been trying to focus more on my health. I, like many, have my ups and downs. I have been looking for an exercise routine, besides salsa dancing, that could get me...
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My Eating Life: A Trick to Add Fruit to My Life
As many of you know I have been working on a lifestyle change for 2012 (well truth be told I think I set that same goal in 2010 and 2011 too lol, but I digress). This year, my goals have been to try...
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Quick Minute Tip of the Week: Split the Recipe Up!
When I was single I didn’t cook a lot at home because I was only taught to cook with recipes for a family, so everything I had would easily feed four people. I felt this was wasteful because I would...
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Exploring the Pinterest Kitchen: Chicken Tortilla Soup (Pollo Con Tortilla Sopa)
I’ve been at it again…that’s right I’m cooking in the kitchen…ok well, I’m “crockpotting” in the kitchen. Credit for this adventure goes to Miller Musings for posting such a fabulous recipe which...
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Making the Time – 2nd Quarter Goals (2013)
Today is the 8th day of April, I was trying to be nice and give each of you a little extra time to get it together but I see now I am going to have to get my stick and poke you folks along LOL. Each of...
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Inspirational Moment – Reboot with Joe
Recently, I was watching tv when a commercial came on about a movie/documentary called “Fat Sick and Nearly Dead”. It was online so I decided to watch it. It is a story about a man named Joe who...
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The Answer – Going to the Hospital
A friend of mine recently shared an experience she had and she has given me permission to share it with my readers. Hopefully it will fill your spirit as it did mine. So last night my spirit was SOOO...
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Meet MzBrit Our New Contributer!!!
The Happiness Bucket is happy to introduce you to one of our new contributors, MzBrit. She is on a weight loss and self-discovery journey and has agreed to journal it for our readers. Please join us in...
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Buenas Shrinkers!/Hello Shrinkers!
The THB is happy to introduce one our most inspiring guest bloggers, Miss. CiCi who has worked hard at transforming herself and her body over the past few years. She is such an inspiration to all of...
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What’s Coming from THB in 2015
People it is 2015 and we are ready to take this year by storm! THB is so excited about our upcoming endeavors and we hope you plan to take the ride with us. Some of the many things we have planned for...
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THB’s Reblog Wednesday: Clean Eating on a Budget
Last week, I ran across this great post from Foodlovefitlife regarding clean eating on a budget. They offer a photo of tips at the end of the article that I think really tie into what THB tries to...
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